Super Speed Training

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By Elson C

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  • 13 Replies
  1. Elson C

    Elson C
    Southgate

    Have anyone tried them yet, I picked up one and started training this week. I have been struggling to get past the 80s for a while, so I am giving it a try and see if I can get an average of high 90s maybe break 100 mph every once in a while.

  2. Elson C

    Elson C
    Southgate

    I forgot to ask if anyone has used theirs or any other speed training and what were your experiences as well as your opinions on the usage of it?
  3. Chuck Zirkle

    Chuck Zirkle
    Mt Pleasant, SC via Rocky Top Tennessee

    Military
    Fraid' it would put me back in the hospital.....ha..ha..ha...at 74+ 93 plenty for me.....
  4. Elson C

    Elson C
    Southgate

    Chuck Z said:

    Fraid' it would put me back in the hospital.....ha..ha..ha...at 74+ 93 plenty for me.....

    Please, No more going to the hospital Chuck, stay strong and keep swinging.
  5. Eric H

    Eric H
    Ridgway, PA

    they work as far as gaining club speed! If you stick to it regularly, you will see a gain.
  6. Elson C

    Elson C
    Southgate

    Took a lunch break and did my 3rd day of SS training, Started with 86/86/87 MPH driver speed pre-session, post-session I had 98/97/102 MPH, I like where this is going, remember before my first session, I was swing at 81 top speed.
  7. Chuck Zirkle

    Chuck Zirkle
    Mt Pleasant, SC via Rocky Top Tennessee

    Military

    Elson C said:

    Took a lunch break and did my 3rd day of SS training, Started with 86/86/87 MPH driver speed pre-session, post-session I had 98/97/102 MPH, I like where this is going, remember before my first session, I was swing at 81 top speed.

    Sounds like it is working.....keep up the good work......
  8. Eric H

    Eric H
    Ridgway, PA

    Keep it going!
  9. Rob R

    Rob R
    Chicago, IL

    Hey Elson-

    Good results from just a few days. I just got the SS set and I starting the training this weekend.

    I hope to hear updates on how it is going. I will share my thoughts and gains next weekend.
  10. Jonathan Smith

    Jonathan Smith
    Charlotte, NC

    I use the Skilz weighted club, which is small enough to swing in my living room. I have heard it is not as effective as the speed program, but it seems to help a bit…
  11. Bob S

    Bob S
    Louisville, Ky

    Elson, I started using the sticks six weeks ago. Started off at 95 with the green stick. I am up to 108 with the green stick now. Not real sure how this translates to the course or with a “real” club. I have not been to a simulator to see. However, it seems like I am hitting the ball farther than last year. BTW I am 61 and carry an 8 hdcp.
  12. Excellent Elson, keep it up.
  13. Elson C

    Elson C
    Southgate

    Late posting an update, don't blame me, I had my covid vaccine thursday evening and was not feeling well for a couple of days, so just getting all caught up now.
    End of week 2
    Driver MPH pre Super speed session, Average 87 MPH.
    Driver MPH post super speed session, Average 92 MPH.
    I am absolutely thrilled with the results so far, I did miss the workout on Saturday due to feeling like I had gone on an all-night drinking binge, then got into a fight with Tyson when he was in his prime.
    But I am feeling better and back at it.
  14. Like Lombardi said "It's not whether you get knocked down, it's whether you get up." Keep getting back up!

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